COVID-19 resources

Self-isolation
Self-isolation
(articles 6)
How to Practice Physical Distancing
How To Be Active and Stay Fit at Home
Coping with Loneliness During Self-Isolation
Physical distancing. Self-isolation. Self-quarantine: What are they and how to protect yourself and others?
Using Technology to Connect With Friends and Family During the COVID-19 Outbreak

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Physical well-being
Physical well-being
(articles 5)
What to do when your family member is being discharged from the hospital
Tips for Caregivers During a Flu Pandemic
How To Manage Anxiety Around Mask Wearing
Preventive Measures against viruses: Best-practices for handwashing
Are You Too Sick to Go to Work?
Family and parenting
Family and parenting
(articles 7)
Coping With Stress From Making Education Decisions for your Kids Due to COVID-19
Helping Your Kids Adjust to Going Back to School After Lockdown
Talking With Your Child About COVID-19 (Video)
Coping With Anxiety as Your Children go Back to School
Finding a Tutor for Your Child

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Learn More About COVID-19
Learn More About COVID-19
(articles 3)
Tips for protecting yourself and others from COVID-19
What is COVID-19 (Coronavirus)?
Talking With Your Child About COVID-19 (Video)
Well-being Wednesdays sessions
Well-being Wednesdays sessions
(articles 4)
Physical well-being
Mental Well-being
Financial well-being
Social well-being
Job loss
Job loss
(articles 6)
Working through layoffs at your workplace
Transition shock: dealing with changes in our work and personal lives
Financial Strategies and Steps to Take Following a Layoff
Returning to Work if You've Been Furloughed
Telling Family and Friends That You Have Been Laid Off

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Grief and loss
Grief and loss
(articles 3)
Helping children to understand death at any age
Life loss: coping with the sudden death of a loved one
Supporting someone through a loss
Return to normal after the pandemic
Return to normal after the pandemic
(articles 9)
Coping with the after-effects of a traumatic event
Helping a Loved One After a Traumatic Event
Coping With Stress From Making Education Decisions for your Kids Due to COVID-19
Managing a Team Going Back to Work After the Self-Isolation Lifts
Returning to the Workplace if Your Job Has Changed

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Financial worry
Financial worry
(articles 7)
When the crisis is personal: the emotional and physical effects of economic strain
Considerations when facing bankruptcy
Financial Support Services
Will and estate planning
Eating healthy – for you and your budget

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Working during the outbreak
Working during the outbreak
(articles 14)
Managing remote employees
Communication tips in the digital age
Building a resilient work team
Managing a Team Going Back to Work After the Self-Isolation Lifts
Returning to the Workplace if Your Job Has Changed

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Maintaining your mental well-being
Maintaining your mental well-being
(articles 13)
A healthy attitude: optimism, pessimism and your health
Accepting change is vital to your health and happiness
Resilience during a pandemic
Protecting your well-being during the COVID-19 outbreak
Emotional Well-Being During the COVID-19 Pandemic (Video)

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When You or Your Children Are Upset by News Reports
How to Manage Your Work and Childcare When Schools are Closing
Talking With Your Child About COVID-19 (Video)
Coping With Stress From Making Education Decisions for your Kids Due to COVID-19
Coping With Anxiety as Your Children go Back to School
Making the Most Out of the School Year During the Pandemic and Beyond
Helping Your Kids Adjust to Going Back to School After Lockdown
Finding a Tutor for Your Child
Managing expectations about the “new normal”
Mental Well-being
Voir toutes les ressources
Social well-being
Physical well-being
Financial well-being
Returning to the Workplace if Your Job Has Changed
Helping a Loved One After a Traumatic Event
Returning to Work if You've Been Furloughed
Preparing to Go Back to the Workplace Again After Self-Isolation Ends
Coping with the after-effects of a traumatic event
Managing a Team Going Back to Work After the Self-Isolation Lifts
Maintaining Healthy Habits When Life Changes
Financial Strategies and Steps to Take Following a Layoff
Communicating During Times of Change at Work
Resources for a Financial Emergency
Dealing with Information Overload
The First Days After Losing Your Job
Telling Family and Friends That You Have Been Laid Off
Are You Too Sick to Go to Work?
Using Technology to Connect When You Work from Home
Managing a Team During the COVID-19 Outbreak
Preventive Measures against viruses: Best-practices for handwashing
Tips for protecting yourself and others from COVID-19
How to Practice Physical Distancing
Tips for coping with the COVID-19 outbreak
Managing Concerns and Anxieties about Infectious Diseases at Work
Setting Work-Life Boundaries When You Work from Home
Emotional Well-Being During the COVID-19 Pandemic (Video)
Coping with Loneliness During Self-Isolation
Using Technology to Connect With Friends and Family During the COVID-19 Outbreak
Physical distancing. Self-isolation. Self-quarantine: What are they and how to protect yourself and others?
What is COVID-19 (Coronavirus)?
Protecting your well-being during the COVID-19 outbreak
How To Be Active and Stay Fit at Home
Introduction to Working Remotely (Video)
Working from Home When You Are Not Used to It
Boosting Team Morale When Remote Working Due to COVID-19
COVID-19: Tell Us What You Think